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Mediterranean diet recipes

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean diet recipes. Get inspired and try out new things.
DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes

DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes

No-Cook Clean Eating Lunch Boxes 4 Creative Ways! - Clean Food Crush

No-Cook Clean Eating Lunch Boxes 4 Creative Ways! - Clean Food Crush

33 ingredients

Meat
  • 1 Caprese turkey salad lunchboxes
  • 6 Nitrate-free turkey, thin cut slices
Seafood
  • 1 can Spring water tuna
  • 1 Tuna avocado chickpea sandwich
  • 1 Veggie sushi lunchbox
Produce
  • 1 Avocado, ripe
  • 1 Avocado
  • 1/2 Avocado, small
  • 1 cup Berries, fresh
  • 2 Carrots
  • 1 1/2 cup Cherry tomato
  • 1/2 cup Chickpeas
  • 1 cup Chickpeas/garbanzo beans
  • 3 tbsp Cilantro, fresh leaves
  • 1/2 cup Cucumber, thin
  • 3 tbsp Green onions
  • 2 Green onions
  • 1/2 Lemon, fresh
  • 1 tbsp Parsley, fresh leaves
  • 1/4 Red onion, thin
  • 1 Yellow bell pepper
Condiments
  • 4 tbsp Hummus, homemade
  • 1/4 cup Kalamata olives, pitted and halved
  • 6 Olives
  • 2 tbsp Pesto, homemade
  • 1/4 cup Tzatziki sauce, homemade
Baking & Spices
  • 1 Sea salt and freshly ground black pepper
  • 1 Sea salt and pepper
Bread & Baked Goods
  • 2 Sprouted wheat pitas
  • 3 Sprouted wheat tortillas
Dairy
  • 4 oz Mozzarella, high quality
Deli
  • 1 Greek salad lunch box
Other
  • 4 slices Of ezekiel, high quality gluten-free, or rye bread