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Mediterranean Recipes

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean Recipes. Get inspired and try out new things.
Top VOTED Mediterranean Recipes

From the leader in Mediterranean food and cooking comes a list of best Mediterranean recipes and Mediterranean diet ideas to try this year!

30 Days of Mediterranean Dinners to Lose Belly Fat

If you are looking to burn belly fat and follow the Mediterranean diet, we have done the work for you. The Mediterranean diet is naturally high in fiber and includes foods that have been shown to burn belly fat, like artichokes, chickpeas and avocados. The other components of the Mediterranean diet—healthy fats, lean proteins and low-calorie veggies—also make losing weight easier. These 30 days of dinners will help inspire delicious meals without sacrificing your health goals. From our Baked…

Greek Chicken Bowl

31 · 28 minutes · This Greek chicken bowl is exactly what you need for an easy lunch or dinner! Made with quinoa, fresh cucumber, kalamata olives, and grilled chicken breasts for a well-rounded Mediterranean-inspired meal.


  • 4 Chicken breasts, skinless boneless
  • 1 tsp Basil, dried
  • 1 English cucumber
  • 1 Garlic clove
  • 1/2 tbsp Lemon, zest
  • 2 Lemons
  • 2 tsp Oregano, dried
  • 1 Red onion, medium
  • 4 Roma tomatoes
  • 1 tbsp Honey
  • 1 cup Kalamata olives, pitted
Pasta & Grains
  • 1 1/2 cups Quinoa
Baking & Spices
  • 1 Kosher pepper
  • 1 Kosher salt
Oils & Vinegars
  • 1/4 cup Olive oil
  • 1 cup Feta cheese
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Mediterranean Salad with Cucumber, Tomato and Onion

Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…

7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!

37 · 7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!


  • 1 cup Arugula
  • 1/2 cup Chickpeas, canned
  • 1 Garlic clove
  • 1 Green pepper, small to medium
  • 3 Mint
  • 3 Tomatoes, medium
  • 1 Lemon juice
  • 5 Olives
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 1 Olive oil
10 Mediterranean Sheet Pan Dinners that Are Great for When You Wanna Be Healthy but Also Eat Good Food

You wanna feel healthy and good inside, you're kind of tired of feeling bloated and exhausted all the time. But you also want something that tastes like it came out of a nice restaurant. You don't want to make a salad for dinner tonight... again. Well, you're not alone, I too hate boring dinners. So!

Greek Meatballs with Tzatziki Sauce

89 · 40 minutes · This recipe for flavorful juicy Greek meatballs filled with fresh herbs is a quick and easy recipe that is perfect for your weekly meal prep or a 30 minute weeknight dinner. The meatballs are baked in the oven and served with a cool creamy tzatziki sauce that you won’t be able to stop eating. This is a recipe that everyone will love!


  • 1 lb 85/15 ground beef
  • 1 lb Ground pork
  • 9 tbsp Dill, fresh
  • 6 cloves Garlic, fresh
  • 1 Lemon, Juice of
  • 1 tbsp Mint, fresh leaves
  • 1/2 tsp Oregano, ground
  • 1 tbsp Parsley, fresh
  • 1/4 cup Red onion
  • 1/2 cup Seedless cucumber
Baking & Spices
  • 1/4 tsp Black pepper
  • 1 tsp Red pepper flakes
  • 2 tsp Salt
  • 1 Salt
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
  • 1 cup Greek yogurt, full-fat
Greek Chicken with Lemon and Feta | Posh Plate

This perfectly seasoned Greek Chicken is lemony, garlicky, and altogether fuss-free! You are going to love how easy it is to make.

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Eating the Mediterranean Way is balanced, healthy & delicious! You don't have to give up foods your body needs & you should never give up flavor! Ready to eat Mediterranean? Click the link for Free Recipes + Resources!
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Easy low carb, high protein, Mediterranean recipes for weight loss #weddingnutritionist #mealprep #easymeals