Mental and emotional health

10 SÍNTOMAS DE CÁNCER QUE NO DEBE IGNORAR | 😱 😨 😰 10 SÍNTOMAS DE CÁNCER QUE NO DEBE IGNORAR | 😱 😨 😰

Out Of My Control... • What other people believe • What other people think • Others' opinions • Others' actions • What other people say • Other people's feeling's

#NaturalHomeRemediesForCough

Healthy and unhealthy coping explained along with a list of healthy emotion- and problem-focused coping skills for uncomfortable emotions

Feelings Check-in I Feel. • Overwhelmed • Stressed • Anxious • Sad • Angry • Drained • Burned Out • Upset • Lonely

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Are you experiencing emotional detachment? #mentalhealthquote

Activate your happiness chemicals #happychemicals #happinesstips #lifehacks #happychemicals #positivity #positivevibes #youcandoit #followformore

What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.