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Natural foods

Discover Pinterest’s 10 best ideas and inspiration for Natural foods. Get inspired and try out new things.
Processed Food: What Is It, What's Wrong With It & How to Avoid It

Read this ultimate guide on how to avoid processed food - what is it? What's wrong with it? And how to avoid it? Everything you need to know.

Tired of Being Tired? 10 Natural Energy Boosters (That Aren’t Coffee)

Coffee might not be all bad (it's good for your skin, after all), but there are much healthier ways to get an energy boost. Here are 10 of our favorites.

Ingredients  | The First Mess

2 · 40 minutes · Cauliflower and roasted garbanzo rice and peas salad is super fresh, nourishing, clean-tasting, and super versatile as the base of a meal.


  • 1 Apple, crisp
  • 1 Avocado, ripe
  • 1 small head Cauliflower
  • 1 1/2 cups Chickpeas, fully cooked
  • 1/4 cup Chives
  • 1 cup Flat parsley, leaves
  • 2 Green onions
  • 2 Limes, zest and juice
  • 2 sprigs Mint, fresh leaves
  • 3 Radishes
  • 1 1/2 tsp Maple syrup/raw honey
  • 1 tbsp Mustard, grainy
Baking & Spices
  • 1 Chili powder
  • 1 Sea salt & ground black pepper
Oils & Vinegars
  • 5 tbsp Olive oil
Nuts & Seeds
  • 1/3 cup Sunflower seeds, toasted
7 Ways to Lower Cholesterol Without Medication | Food Farmacist RD

If you have high cholesterol levels, there is still hope. The food we eat along with changes in lifestyle can lower our cholesterol levels naturally. These 7 tips can place you on the right path. Grab your free anti-inflammatory meal planning guide at the end, too!

A Couple Cooks

Latest Post Find a Recipe All Recipes Random Recipe! As Seen on TODAY Show About Us We’re Sonja & Alex Overhiser, a writer and photographer who love to cook. This website is a collection of the whole food vegetarian recipes we cook in our kitchen. Read more of our story Subscribe Instagram Twitter Facebook Pinterest Read All Blog Posts We Love Instagram! Don’t Miss a Post! The New Cookbook Our best recipes for your everyday cooking! Order it Did you see us cooking on the TODAY Show? Watch…

Watch popular Natural foods videos

Baking with kids is effortless with our mini cake kit! Each kit comes with easy cake mix, frosting mix, natural food coloring, fondant, and baking tools. Whether for kids birthday cakes, as a kids activity, or just to make some beautiful cakes, our kits are easy baking, quick to clean up, and delicious. #kidsbaking #kidscakes #minicakes #kidsactivity #thingstodowithkids #cakecakecakecake
Eat from the floor? Why not?
All The Goodness, None Of The Mess
Foraging: A Walk On The Wild Side