Perfectionism

Perfectionists never feel good enough about themselves. And these perfectionism quotes will help you stress less and love you for who you are.

2,465 Likes, 28 Comments - Lisa Olivera, LMFT (@lisaoliveratherapy) on Instagram: “I've been thinking a lot about how hard our culture makes it to tune into our own wisdom. We are…”

How changing your self-talk shifts your life

The Rescript You Journal is a Journal created to help you have a healthier happier mind. An investment in your mental health, emotional health and personal happiness. A way to conquer your inner critic, overcome perfectionism and create inner peace. It cultivates confidence, self-compassion and self love through a systematic process of breaking down your thoughts and emotions so you can reframe them and create a new positive internal dialogue. Self Esteem | Mindfulness | Self Care…

Perfectionism involves a vicious cycle that begins with setting unattainable goals. When there is a failure to achieve those unrealistic goals, there's a decrease in productivity and effectiveness and an increase in self-criticism and self-blame, as well as a hit to self-esteem. This leads to the feeling that one must try harder next time, which feeds into setting more unrealistic goals. #perfectionism #perfectionist #psychology #mentalhealth

“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver” – Brene Brown First of all, let me just say that if you’re a perfectionist, I’m right here with you . I’ve been working on overcoming perfectionist tendencies for years. When I was younger, be

Perfectionism is self-sabotage. Perfectionism undermines your health, happiness, and success. Learn how to decrease the negative aspects of perfectionism.

What do perfectionism and codependency have in common? People who struggle with codependency, tend to struggle with perfectionism as well.

Perfectionism doesnt make you feel perfect; It makes you feel inadequate. - Maria Shriver As a self-professed perfectionist, this quote by Maria Shriver reminds me that striving for perfection only makes me feel like Im coming up short. This inspirational quote is for my fellow

Struggle with organization? Do you keep putting things off? It's time to stop procrastination and get things done.