Practical advice

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unhelpful habits everyone should quit and leave Mental Health, Mental Health Resources, Happiness, Motivation, Coping Skills, Negative Self Talk, Comparing Yourself To Others, Mental Health Facts, Practical Advice

We all have habits that we've picked up over the years. But some of these habits can actually be harmful to our mental health. Living a mentally healthy life means being mindful of them and making positive changes. Here are unhelpful habits everyone should quit and leave in 2022.

Saidah Regis
16 Practical Life-Lessons that We Learn Too Late In Life - Motivation Motivation, Lady, Yoga, Mindfulness, Diy, Inspiration, Humour, Important Life Lessons, Practical Advice

It’s like a common human behavior. We don’t learn lessons until we face it in certain situations. Learning it the hard way gets strongly imprinted in our minds and heart. It becomes a shield to your character. So, it’s all good. They are some of life’s hardest lessons that we learn a little late. Bad experiences and life’s difficulties will teach you that. Constructive life-lessons, on the other hand, are a little different. They are right in front of us every day. We just don’t see it early…