Regulate blood sugar

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Glucose is the primary vitality hotspot for the human body. The glucose sum in the blood is shown by the dimensions of sugar. When we eat, glucose enters our body and it is conveyed to our body...

Glycemic index of fruits, when consumed raw, is naturally low and makes them an ideal component of a reduced sugar diet. Browse through this infographic, which vividly depicts five low GI fruits, that are a healthy food option for diabetics.

As a doctor this is the best diabetic food list to lower your blood sugar! #HealthyFoodRecipesForDinner

I transformed my hanging belly to a muscular belly in just 9

Easy food swaps to help you decrease sugar intake, balance blood sugar, avoid energy crashes and feel better! | Angela Simpson, Eat-Spin-Run-Repeat.com | #sugardetox #sugarfree #cleaneating #eatclean

Turmeric is native in southeast India and is widely used as spice, particularly in curry. Due to its bitter, warm taste, it`s often added in butters, cheese, mustards, and powders in order to color them and add a unique flavor. However, apart from its use in cooking, turmeric continues to amaze researchers regarding its wide Continue Reading

Blood sugar imbalance is a condition where your body does not handle glucose effectively. Throughout the day blood glucose levels may fluctuate outside of the body’s desired blood glucose range. Levels may swing from being very high, perhaps after a meal, stimulant or stress – To being very low, for example if you skipped breakfast. … Continue reading Blood sugar balance & Chromium GTF →

10 Holistic Nutritionist approved snacks that will keep your energy level stable throughout the day! The kids will approve too!