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Sedentary

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50+ Totally Doable Ways to Break Out of a Sedentary Lifestyle. Many ideas for getting more steps and being more active! #lalymom #sedentarylifestyle #getmoreactive #fitnessmotivation #livinghealthy

50+ Totally Doable Ways to Break Out of a Sedentary Lifestyle. Many ideas for getting more steps and being more active! #lalymom #sedentarylifestyle #getmoreactive #fitnessmotivation #livinghealthy

If you work at a computer, you know how awful your eyes feel by the end of the day. After staring at screens, eyes become dry, itchy, blurry, and irritated.

If you work at a computer, you know how awful your eyes feel by the end of the day. After staring at screens, eyes become dry, itchy, blurry, and irritated.

There was a time when we’d get up and take breaks with our colleagues during the workday. But the onset of the work-from-home lifestyle has led most of us to default to a sedentary lifestyle. Couple this unhealthy bingeing on junk food during the day and you have the perfect recipe for disaster!

There was a time when we’d get up and take breaks with our colleagues during the workday. But the onset of the work-from-home lifestyle has led most of us to default to a sedentary lifestyle. Couple this unhealthy bingeing on junk food during the day and you have the perfect recipe for disaster!

How to overcome your sedentary lifestyle (tips for workaholics and couch potatoes) | Do you spend most of your time sitting on chilling on the couch? Learn how the sedentary lifestyle impacts your health and what you can do about it. #sedentarylifestyle #chronicpain #discomfort #stress #healthylifestyle #healthytips #behealthier #sitting #backpain #neckpain

How to overcome your sedentary lifestyle (tips for workaholics and couch potatoes) | Do you spend most of your time sitting on chilling on the couch? Learn how the sedentary lifestyle impacts your health and what you can do about it. #sedentarylifestyle #chronicpain #discomfort #stress #healthylifestyle #healthytips #behealthier #sitting #backpain #neckpain