Snoozing
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Hitting snooze on your alarm can actually make you more tired than getting up straight away. #alarm #snooze #sleep #facts #psychology #psychfacts **Study link in post

Maleeha Khan saved to Psychology says
Fed up with hitting that snooze button? Want to become a morning person but hate mornings? Here are 35 morning routine ideas to help you create a morning routine that will take you from night owl to early bird – and none of them involve getting up at 5am! Feel organised, less stressed and get your day off to a great start with these morning rituals ideas. #morningroutine #morningroutineideas #miraclemorning #dailyroutine #healthyhabits #personalgrowth #selfimprovement #selfcare…

martina saved to healing journey
Do you struggle to sleep? White noise can drown out disruptions and help you sleep peacefully.
Patricia S saved to sleep
Got a snooze habit? Here are the effects of hitting the snooze button every morning, why we do it and how to stop, to help improve your mood and sleep.

Mishkaah saved to healthier, wealthier me...
People who over sleep and snooze their alarm clocks tend to crave more sleep. On the other hand. Psychology Facts Quotes,Quick Facts Quotes.
Monday snooze designed by Balaji. Connect with them on Dribbble; the global community for designers and creative professionals.
What are the negative snoozing effects? How to overcome snoozing problem if you’re a habitual snoozer? How to stop snoozing alarm with 15 practical tips.
A photographer spends two months in the Canadian Arctic and reveals a softer side of the world’s largest terrestrial predator.

MAVKA saved to Сюрреализм Surreal