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Trim Healthy Mama Recipes

Discover Pinterest’s 10 best ideas and inspiration for Trim Healthy Mama Recipes. Get inspired and try out new things.

Super Easy THM Drive Thru Sue Menu

Love Trim Healthy Mama but tired of all the meal planning, prep, and dishes? Never fear-- check out this super easy Drive Thru Sue Menu that uses tons of already prepped foods to keep you

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Rachel
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Cheesesteak Casserole

Philly cheesesteak casserole is low carb, gluten free, and absolutely delicous. This easy weeknight family dinner is bound to be a crowd pleaser.

11 ingredients

Meat
  • 2 lbs Ground chuck
Produce
  • 2 Bell peppers
  • 1/2 tsp Garlic powder
Refrigerated
  • 2 Eggs
Condiments
  • 1/4 tsp Mustard, dried
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 4 oz Cream cheese
  • 2 tbsp Heavy cream
  • 12 slices Provolone cheese
Other
  • 1 Large or 2 small onion, seeded and sliced
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Trim Healthy Mama - Understanding the THM Plan - Protecting Your Pennies

The Trim Healthy Mama diet plan is a great way to lose weight and get your family eating healthier. Here you will start understanding the THM plan and be able to start creating meals asap.

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9 Easy Keto Casseroles

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

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Ginger Molasses Cookies THM S Recipe

24 · 22 minutes · Warmly spiced with just a touch of molasses, these low carb molasses ginger cookies are a perfect afternoon snack or dessert.

8 ingredients

Refrigerated
  • 1 Egg or 2 tablespoons egg white, large
Condiments
  • 1 tsp Molasses
Baking & Spices
  • 2 cups Almond flour, fine
  • 1 1/2 tsp Baking soda
  • 1/2 tsp High mineral salt
  • 2 tbsp Osm gingerbread spice mix
  • 1/2 cup Thm super sweet or low carb sweetener
Dairy
  • 1/4 cup Butter
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Best Ever THM Pumpkin Muffin Recipe

9 · 45 minutes · These Pumpkin Muffins with Maple Frosting are my ultimate favorite Trim Healthy Mama Fall S snack! They are incredible with or without frosting.

18 ingredients

Produce
  • 1/4 tsp Ginger
  • 1 cup Pumpkin, canned
Refrigerated
  • 4 Eggs
Baking & Spices
  • 1/4 cup Almond flour
  • 1 tsp Baking powder
  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 1/8 tsp Cloves
  • 1/4 cup Coconut flour
  • 1 Frosting
  • 1/4 cup Golden flaxseed meal
  • 1/2 tsp Maple extract, pure
  • 1/4 tsp Nutmeg
  • 1/4 tsp Sea salt
  • 1 tsp Vanilla extract
  • 1/3 cup Xylitol
Dairy
  • 1/4 cup Butter
  • 1 cup Whipping cream
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Sister's Simple Savory Egg Salad - Oh Sweet Mercy

6 · This Simple, Savory Egg Salad is quick and flavorful. Perfect for an easy THM low carb lunch (S style) or snack! If you have an Instant Pot you can be eating this in about 20 minutes.

7 ingredients

Produce
  • 1/2 tsp Wfn garlic powder
Refrigerated
  • 6 Eggs
Condiments
  • 4 tbsp Mayonnaise
  • 2 tsp Mustard
Baking & Spices
  • 1/2 tsp Mineral salt
  • 1 Wfn paprika
Other
  • 3/4 tsp Wfnonion powder
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Pumpkin Spice Latte Shake | THM: FP or S - Northern Nester

This deliciously versatile Pumpkin Spice Latte Shake is a cool, thick, creamy, protein-filled Fuel Pull or S treat for Trim Healthy Mamas!

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19 Big Batch Trim Healthy Mama Muffin Recipes

This Trim Healthy Mama Muffin Round-Up features 19 big batch recipes that are all on plan! Recipes yield between 9 and 24 muffins for your convenience!

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Low Carb 7 Layer Salad | THM S - Oh Sweet Mercy

1 · My mom's classic 7 layer salad gets a THM makeover! Loads of veggies layered with turkey bacon and cheese then topped with a creamy, low carb dressing. This beauty is best with an overnight in the fridge so be sure to plan ahead (or at least give it a few hours before serving).

12 ingredients

Meat
  • 1 cup Turkey bacon, cooked and chopped
Produce
  • 3 cups Cauliflower florets, fresh
  • 1 cup Peas, frozen
  • 1 cup Red onion
  • 8 cups Romaine lettuce
Condiments
  • 1 cup Mayonnaise
Baking & Spices
  • 1 Salt
Oils & Vinegars
  • 1 tsp Apple cider vinegar
Dairy
  • 1/2 cup 0% greek yogurt
  • 2 cups Cheddar cheese
  • 1/2 cup Parmesan cheese
Other
  • 2 teaspoons stevia and erythritol blend, such as THM Super Sweet (or desired sweetener to taste)
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