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Trim Healthy Mama Recipes

Discover Pinterest’s 10 best ideas and inspiration for Trim Healthy Mama Recipes. Get inspired and try out new things.
This Chicken Cacciatore was a hit in my house. I love crock pot meals when I don't feel like cooking. It is low carb, dairy, gluten & grain free, whole30, paleo, and a THM S.

This Chicken Cacciatore was a hit in my house. I love crock pot meals when I don't feel like cooking. It is low carb, dairy, gluten & grain free, whole30, paleo, and a THM S.

Fried Radishes, Sausage and Green beans for a Low Carb - Keto - Trim Healthy Mama S Meal

A 1 week photo diary of everything I ate for one week. Dig into this Trim Healthy Mama Weekly Meal Plan 1 and stay tuned for subsequent weeks! (Affiliate Links are used in this post. A small commission may be paid to me at no extra cost to you and that helps to support this page. […]

If you know me, you know that Mexican flavors and tomato based products are wonderful in my sight! I mean, even ketchup is gold around here. Tomatoes have the right acidity to make any bland food just pop. With that in mind my meal for this week is Mexican based! And as I write this Read More

Are you trying to live the THM lifestyle but missing a good chimichanga recipe...well search no more. These are a great addition to your freezer cooking ok!

6 ingredients

Meat
  • 5 cups Chicken, Cooked and shredded
Produce
  • 1 tbsp Oregano
Condiments
  • 3 cups Salsa
Pasta & Grains
  • 2 Packs Mission low carb tortilla shells
Nuts & Seeds
  • 2 tbsp Cumin
Frozen
  • 4 Packs Spanish rice
Creamy Pea Salad (THM-S, Low Carb) | My Montana Kitchen

A cool and creamy side dish - perfect for a quick summer supper or cookout! Tender sweet peas wrapped in a luscious mayonnaise dressing, topped with cheese and bacon. This recipe is low carb, gluten free and a Trim Healthy Mama S Fuel. (This post may contain affiliate links, which provide me with a small compensation

These low fat Chicken Taco Stuffed Sweet Potatoes make a perfect healthy carb option for the Trim Healthy Mama (or anyone). Simple, real food and no funky ingredients!

2 · Baked sweet potatoes stuffed with my easy, low fat (or fat free) chicken taco filling make a perfect low fat, healthy carb meal! Top with fresh herbs and a dollop of 0% Greek yogurt or a bit of full fat sour cream.

14 ingredients

Meat
  • 3 Chicken breast, boneless skinless halves
Produce
  • 1 Chives, Fresh
  • 1 Cilantro, Fresh
  • 1 Sweet potato, medium
Condiments
  • 1 Hot sauce
  • 1/2 cup Salsa
  • 1 Salsa
  • 1 8 oz can Tomato sauce
Baking & Spices
  • 1/2 tsp Chili powder
  • 1 Salt and pepper to taste as desired
  • 2 tsp Taco seasoning
Oils & Vinegars
  • 1/2 tsp Mct oil
Dairy
  • 0 Greek yogurt or sour cream
Frozen
  • 1 batch 30 minute instant pot chicken tacos
Try this simple Trim Healthy Mama Cookie Dough Dip recipe! (S) Give your kids some graham crackers while you eat yours with a spoon! via @amyraisingarrows

A decadent Heavy S treat!

5 ingredients

Baking & Spices
  • 3/4 tsp Caramel extract
  • 3 oz On-plan chocolate
Dairy
  • 1 cup Butter
  • 2 8 oz. pkgs. Cream cheese
Desserts
  • 3 tbsp Trim healthy mama sweet blend
This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well. #NoCarbDietFoodList

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well. #NoCarbDietFoodList

Check out this delicious meal collection. These Keto Instant Pot Meal Ideas are perfect for family dinners or for any low-carb meal idea. THM S, Paleo, Whole 30 also. #THM #keto #instantpot #whole30

Check out this delicious meal collection. These Keto Instant Pot Meal Ideas are perfect for family dinners or for any low-carb meal idea. THM S, Paleo, Whole 30 also. #THM #keto #instantpot #whole30

This Meatball Sub Casserole is a family-pleasing Trim Healthy Mama meal that comes together lickety-split! An S helper because it mixes a small amount of healthy carbs with healthy fats. Perfect for growing kids, husbands with physical jobs, pregnant, nur

1 · 50 minutes · This Meatball Sub Casserole is a family-pleasing Trim Healthy Mama meal that comes together lickety-split! An S helper because it mixes a small amount of healthy carbs with healthy fats. Perfect for growing kids, husbands with physical jobs, pregnant, nur

8 ingredients

Produce
  • 4 cups Baby spinach, fresh leaves
Refrigerated
  • 1 Egg
Condiments
  • 2 cups Pasta sauce, sugar-free
Baking & Spices
  • 1 tbsp Italian seasoning
Bread & Baked Goods
  • 5 slices Sprouted bread
Dairy
  • 2 cups Cheese, grated
  • 2 cups Cottage cheese
Frozen
  • 12 Meatballs, gluten-free precooked

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