Vegan post workout meal
Discover Pinterest’s 10 best ideas and inspiration for Vegan post workout meal. Get inspired and try out new things.
This 14 post-workout meals from Greatist manage to fill you with protein while still being 100% vegan! If this isn't motivation to hit the gym, what is?
11 vegan recipes high in plant-based protein and perfect for athletes; these post-workout foods are rich in plant protein and perfect for strength training.
Emilee Lance saved to Food
This Garlic Lemon Tofu Sheet Pan Dinner is quick, vegan, and delicious! It’s the perfect post-workout meal prep recipe and only takes 30 minutes to make!
Shaina Maria saved to Yummm
After exercise, you’ll want to eat a mixture of protein and carbohydrates. Read on for my vegan post-workout fuel suggestions!
Holland Lundrigan saved to Vegan Diet
This vegan breakfast burrito with tofu scramble and black beans is a perfect post-workout snack that is ideal for healthy meal prep.
Tina Rosato saved to Workouts
Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.
SELF Magazine saved to Eat Well All of Fall
Chickpea, Mango and Curried Cauliflower Salad: a refreshing and delicious appetizer or dinner recipe! | http://www.cookingandbeer.com
- • 1 cup Baby arugula
- • 2 cups Baby spinach
- • 1 head Cauliflower
- • 1 cup Chickpeas, canned
- • 1 cup Cilantro
- • 1 tsp Coriander, ground
- • 1 Jalapeno
- • 2 Mangoes, large
- • 1 Yellow onion, medium
- • 2 tbsp Lime juice
- • 1 tsp Mustard, ground
Baking & Spices
- • 1 tsp Curry powder
- • 1 Salt and black pepper
- • 1 tsp Sugar
- • 1/2 tsp Turmeric, ground
Oils & Vinegars
- • 3 tbsp Olive oil
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Joanie Simon saved to Salads
The tastiest high protein vegan wraps thanks to the wonderful products from Gusta! The secret ingredient is their vegan pâté spread on the wrap - adding so much flavour and delicious plant-based protein. Then we use some pan-fried seitan roast, hummus, shredded cheese, spinach, carrot and bbq sauce! Trust me, you’ll love it!
- • 1 Carrot
- • 1 Handful Spinach
- • 1 Bbq sauce
- • 2 tbsp Hummus
Bread & Baked Goods
- • 2 Tortillas, large
- • 1/4 cup Gusta original cheese
- • 1/2 Gusta seitan, roast
- • 1/4 cup Gusta pate or creton
Airam Vasquez saved to Plant based/Vegan
Refueling after a tough workout helps your body maximize the benefits gained from exercise, which means that you can get stronger and faster by eating well!
Jennie Bond saved to Post Workout Food