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Vegan post workout meal

Discover Pinterest’s 10 best ideas and inspiration for Vegan post workout meal. Get inspired and try out new things.
This 14 post-workout meals from Greatist manage to fill you with protein while still being 100% vegan! If this isn't motivation to hit the gym, what is?

This 14 post-workout meals from Greatist manage to fill you with protein while still being 100% vegan! If this isn't motivation to hit the gym, what is?

11 High Protein Post-Workout Vegan Meals for Strength Training | LIVEKINDLY

11 vegan recipes high in plant-based protein and perfect for athletes; these post-workout foods are rich in plant protein and perfect for strength training.

Tofu Lemon Garlic Sheet Pan Dinner

This Garlic Lemon Tofu Sheet Pan Dinner is quick, vegan, and delicious! It’s the perfect post-workout meal prep recipe and only takes 30 minutes to make!

What to eat after a workout

After exercise, you’ll want to eat a mixture of protein and carbohydrates. Read on for my vegan post-workout fuel suggestions!

Chickpea, Mango and Curried Cauliflower Salad: a refreshing and delicious appetizer or dinner recipe! | http://www.cookingandbeer.com

Chickpea, Mango and Curried Cauliflower Salad: a refreshing and delicious appetizer or dinner recipe! | http://www.cookingandbeer.com

Ingredients

Produce
  • 1 cup Baby arugula
  • 2 cups Baby spinach
  • 1 head Cauliflower
  • 1 cup Chickpeas, canned
  • 1 cup Cilantro
  • 1 tsp Coriander, ground
  • 1 Jalapeno
  • 2 Mangoes, large
  • 1 Yellow onion, medium
Condiments
  • 2 tbsp Lime juice
  • 1 tsp Mustard, ground
Baking & Spices
  • 1 tsp Curry powder
  • 1 Salt and black pepper
  • 1 tsp Sugar
  • 1/2 tsp Turmeric, ground
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
high protein plant-based wraps

The tastiest high protein vegan wraps thanks to the wonderful products from Gusta! The secret ingredient is their vegan pâté spread on the wrap - adding so much flavour and delicious plant-based protein. Then we use some pan-fried seitan roast, hummus, shredded cheese, spinach, carrot and bbq sauce! Trust me, you’ll love it!

Ingredients

Produce
  • 1 Carrot
  • 1 Handful Spinach
Condiments
  • 1 Bbq sauce
  • 2 tbsp Hummus
Bread & Baked Goods
  • 2 Tortillas, large
Dairy
  • 1/4 cup Gusta original cheese
Frozen
  • 1/2 Gusta seitan, roast
Other
  • 1/4 cup Gusta pate or creton
The Best Post-Workout Meal and Snack Ideas

Refueling after a tough workout helps your body maximize the benefits gained from exercise, which means that you can get stronger and faster by eating well!

Watch popular Vegan post workout meal videos

Bake a batch of these soft and chewy Banana Protein Baked Oatmeal Bars with all the sweet flavor of protein bar without fat or added sugar! The perfect high protein breakfast, snack or post workout meal.
You reserve the right to make a delicious meal that’s as easy as 1-2-3. These easy Tomato Cheese Toasts pair garden fresh tomatoes with our Reserve Series™ slices for a taste that’s anything but ordinary.
Designed by a metabolic scientist to contain everything you need, and nothing you don't. Complete meal and complete nutrition, without any artificial ingredients, gluten-free and non-GMO. #LowSugar #Keto #LowCarb #Health #Healthy #HealthyLiving #HealthyLifestyle
Air Fry Vegan Tofu Scramble w/ @iamtabithabrown 🌱