Vegans
Discover Pinterest’s 10 best ideas and inspiration for Vegans. Get inspired and try out new things.
The no-nonsense, science-backed resource for the best vegan sources of protein. Take advantage of the food & recipes list, as well as infographics.

Katie Rose saved to Healthy menu
144 · 25 minutes · Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!
14 ingredients
Produce
- • 2 cloves Garlic
- • 1 Scallions
Refrigerated
- • 10 oz Tofu, extra firm
Condiments
- • 1/2 tbsp Chili garlic sauce
- • 5 tbsp Soy sauce
- • 1 1/2 tsp Soy sauce, dark
Baking & Spices
- • 2 tbsp Corn starch
- • 1/4 tsp Pepper, ground
- • 1 Sesame seeds
- • 1 tbsp Sugar
Oils & Vinegars
- • 2 tbsp Rice vinegar
- • 1 tbsp Sesame oil
Bread & Baked Goods
- • 2 servings Ramen noodle cakes, dry instant
Liquids
- • 1 cup Water

Generously Impossible Sheep saved to Food
4 · 100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek
15 ingredients
Produce
- • 1 Cauliflower
- • 1 Cucumber
- • 1 Legumes
- • 1 Spinach
- • 1 Sweet potatoes
- • 1 Tempeh
- • 1 Tomatoes
- • 1 Zucchini
Refrigerated
- • 1 Tofu
Pasta & Grains
- • 1 Couscous
- • 1 Pasta, whole-wheat
- • 1 Quinoa
- • 1 Rice
Baking & Spices
- • 1 Peppers
Deli
- • 1 Salad

Holly Jensen saved to meal prep
88 · 45 minutes · This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #zuppatoscana
16 ingredients
Meat
- • 1 tsp Better than bouillon no beef base
- • 2 tsp Better than bouillon no chicken base
- • 8 oz Italian sausage, vegan
Produce
- • 3 cloves Garlic
- • 2 cups Kale
- • 1 tsp Oregano
- • 5 Russet potatoes, small
- • 1 Yellow onion
Refrigerated
- • 1 cup Non-dairy milk
Condiments
- • 2 tbsp Vegan butter
Baking & Spices
- • 1/2 tsp Black pepper
- • 1/2 tbsp Fennel seeds
- • 2 tbsp Flour
- • 1 Red pepper flakes
Oils & Vinegars
- • 1 tbsp Olive oil
Liquids
- • 4 cups Water

Lee Trevethan saved to Recipes
Kitchen art poster of vegan protein sources. Use this protein chart to discover how to get protein as a vegan. Find high protein vegan snacks - nuts & legumes.
Wally Bradbury saved to Protein sources
Healthy eating is made easy with these Plant Based Protein sources. Eat healthy in the New Year with delicious and healthy foods.
A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.
129 · 45 minutes · Seriously, these are the BEST vegan brownies. They're easy to make, perfectly fudgy, with a few key ingredients and techniques that yield a gorgeous shiny, crackly crust.
9 ingredients
Canned Goods
- • 2 tbsp Flax seed or 5 tbsp apple sauce, ground
Baking & Spices
- • 1 1/2 cups All purpose flour
- • 1/2 cup Chocolate chips
- • 3/4 cup Cocoa powder
- • 1 1/2 cups Granulated sugar, very finely ground
- • 1/2 tsp Salt
- • 1 tbsp Vanilla extract
Oils & Vinegars
- • 1/2 cup Oil
Liquids
- • 13/16 cup Water

Elisha Ferraro saved to Sofia’s Recipes
Whether you’re a newly vegan or have been eating plant-based for a while, you probably have asked yourself how much of everything should you be eating to get all the necessary nutrients. There’s a lot of information out there that says we should make sure we get the right amount of protein, don’t forget to...Read More

Tips saved to Everything