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Ways to relax

Discover Pinterest’s 10 best ideas and inspiration for Ways to relax. Get inspired and try out new things.
15 ways to manage stress according to scientists

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Learn the best way to relieve stress through these 13 stress relief activities. Relax, recharge and refresh your mind, body and spirit.

Learn the best way to relieve stress through these 13 stress relief activities. Relax, recharge and refresh your mind, body and spirit.

Look after ourselves first, then those around us to the best of our ability. When our brain & heart are in coherence, our mind is calmer & clearer. There are many different ways we can relax & calm our mind. Life doesn’t have to be a race. A slow walk is so much easier than a sprint for the ‘finish’ line. Taking time out to look after ourselves, is ‘self-care’ & ‘self-love’. By doing things to care for ourselves, we are then able to look after those around us when they need us.

30 Ideas To Relax When You Are Stressed -

If you are stressed out it is so important to learn how to relax! Try some of these 30 ideas for relaxing when you are stressed out. Relax now!

Feeling overwhelmed? Life can be too much for introverts sometimes, so it's especially important that we take time to practice self-care on a regular basis. Here are 28 ways introverts can practice self-care and recharge. #selfcare #introverts #overwhelm

Feeling overwhelmed? Life can be too much for introverts sometimes, so it's especially important that we take time to practice self-care on a regular basis. Here are 28 ways introverts can practice self-care and recharge. #selfcare #introverts #overwhelm