Workout regimen

Get in shape and reach your fitness goals with an effective workout regimen. Discover top exercises and tips to help you stay motivated and make progress towards a healthier lifestyle.
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There are few things more satisfying than putting someone back in their place by following their own orders; any enthusiast of malicious compliance, including this redditor, knows it.

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Megan Kingston
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If you go on YouTube and search up a quick workout, chances are you’d run into fitness creator Chloe Ting, who is famous for her highly-regimented but result-yielding workout challenges. And yes, I did do one of these challenges. A few, actually. Chloe Ting’s popularity doesn’t come out of nowhere. After participants in her previous programs shared how effective these fitness regimens can be when it comes to sculpting one’s body quickly.

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Zillennial Zine - Lifestyle Magazine
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If you’re trying to get into a regular workout routine, you might wonder how to set up a schedule for yourself and make it a routine. I talked about Balancing a Running and Weight Lifting Schedule once upon a time, and shared a mock schedule of an average week of workouts with what my focus...Read More »

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Erin Daniels