Workout regimen

Get in shape and reach your fitness goals with an effective workout regimen. Discover top exercises and tips to help you stay motivated and make progress towards a healthier lifestyle.
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There are few things more satisfying than putting someone back in their place by following their own orders; any enthusiast of malicious compliance, including this redditor, knows it.

Megan Kingston
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If you go on YouTube and search up a quick workout, chances are you’d run into fitness creator Chloe Ting, who is famous for her highly-regimented but result-yielding workout challenges. And yes, I did do one of these challenges. A few, actually. Chloe Ting’s popularity doesn’t come out of nowhere. After participants in her previous programs shared how effective these fitness regimens can be when it comes to sculpting one’s body quickly.

Zillennial Zine - Lifestyle Magazine
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If you’re trying to get into a regular workout routine, you might wonder how to set up a schedule for yourself and make it a routine. I talked about Balancing a Running and Weight Lifting Schedule once upon a time, and shared a mock schedule of an average week of workouts with what my focus...Read More »

Erin Daniels