Clean Eating Blueberry Muffins made with spelt or whole wheat flour, applesauce, honey or maple syrup, coconut oil and fresh or frozen blueberries.
Mexican Bean Salad Recipe -- Healthy vegetable salad with beans, cilantro and cumin. Mustaches, mexican food, margaritas, and a baby!
Zucchini Mac and Cheese - Easy mac and cheese recipe with shredded zucchini, brown rice elbow macaroni, almond milk and a bit of cheese. Creamy and healthy 15 minute comfort food.
Clean Eating Zucchini Lasagna Recipe - Your favourite comfort food healthy way with only 7 ingredients: turkey, cheese, zucchini, cottage cheese,…
Whole Wheat Berry Coffee Cake Recipe (with whole wheat flour, unsweetened applesauce, coconut oil, honey, and berries)
Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served. Omit parmesan cheese for IP.
Chicken Zucchini Enchilada Casserole Recipe - layers of cooked chicken thighs or breasts with zucchini and homemade enchilada sauce : iFOODreal
Creamy Sun Dried Tomato Soup - vegan tomato soup recipe with coconut milk. This dairy free healthy cream of tomato soup takes only 15 minutes.
Chicken Breast with Tomatoes and Garlic - iFOODreal
Healthy Zucchini Bread with applesauce, whole wheat or spelt flour and honey. Super delicious, easy and moist recipe; no oil or sugar.
I try to make it today although I have a small size zucchini Parmesan Zucchini Sticks - 20 minute oven roasted zucchini that are low in carbs, fat & calories. And did I mention they are delicious?
Website with healthy, quick and easy one pot, sheet pan, slow cooker, instant pot and meal prep recipes.
Cooking Classes for the Masses
Creamy healthy potato salad is possible with Greek yogurt and with a help of my Ukrainian heritage. I combined my childhood favourite egg, radish and cucumber s
Black Beans and Brown Rice with Cauliflower - iFOODreal - Healthy Family Recipes
This pasta with zucchini and tomatoes is nothing short of amazingness, a 20 minute healthy summer dinner with any short pasta cooked al dente,.