Salmon Burgers with Mango Slaw - Healthy, quick and delicious salmon burgers with red lentils to make them more affordable and nutritious. Topped with delicious slaw. My kids licked the plates.
Maple Ginger Chicken Thighs Giveaway - Juicy, tender and crispy chicken for an easy healthy dinner.
Easy Shrimp Tacos Recipe with red cabbage coleslaw and cajun shrimp, made healthy and simple in under 30 minutes.
Healthy Chicken and Rice Casserole Recipe with brown rice and broccoli, without canned soup and everything is cooked in ONE POT.
(Sub 2 egg whites for the egg, and grill instead of pan-frying) Ground Chicken Patties are super lean, use minimum ingredients and kids love them.
Chicken Breast with Tomatoes and Garlic - iFOODreal
guardians-of-the-food: “Oatmeal Pizza Crust ”
55 Clean Eating Dinner Recipes in 30 Minutes - iFOODreal - Healthy Family Recipes
Tuna Zucchini Fritters for a 30 minute kid friendly healthy recipe with canned tuna, Parmesan cheese and a hefty dose of vegetables. | ifoodreal.com
Slow Cooker Porcupine Meatballs with Brown Rice - iFOODreal
Website with healthy, quick and easy one pot, sheet pan, slow cooker, instant pot and meal prep recipes.
One Pot Taco Pasta with Pumpkin (Video)
30 Minute Ground Chicken Tacos Recipe loaded with vegetables and all fixins in one skillet for a healthy taco family meal.
Chicken Chickpea Stew Recipe is healthy 30 minute meal with chicken breast, pepper, tomato, quinoa and canned chickpeas. Kids love and lots of leftovers. | ifoodreal.com
Enchilada Rice Stuffed Tomatoes Recipe is healthy, vegetarian, baked tomatoes with brown rice, black beans and easy homemade enchilada sauce, with melted cheese on top.