Healthy Zucchini Bake with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. | ifoodreal.com

Zucchini Bake with Tomatoes, Garlic and Parmesan

Garlic Parmesan Zucchini and Tomato Bake -- Quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served.

Flavourful and super easy Instant Pot Chicken Noodle Soup Recipe with whole chicken and your choice of noodles that need no pre-cooking and come out just perfect.

6 Qt. Instant Pot Chicken Noodle Soup

Flavourful and super easy Instant Pot Chicken Noodle Soup Recipe with whole chicken and your choice of noodles that need no pre-cooking and come out just perfect.

Low carb chicken and zucchini recipe cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top.

One Pan Tex Mex Chicken and Zucchini

Try for Wednesday One Pan Skinny Tex Mex Chicken and Zucchini -- healthy 30 minute dinner with black beans and corn, topped with a bit of cheese, cilantro and scallions.

Turkey Taco Soup Recipe made healthy with ground turkey, pantry ingredients, on a stovetop or in slow cooker. | ifoodreal.com

Turkey Taco Soup

Turkey Taco Soup Recipe made healthy with ground turkey, pantry ingredients, on a stovetop or in slow cooker. | ifoodreal.com

Cabbage and Carrots Stir Fry is an easy rice noodle recipe ready for dinner in 20 minutes. | ifoodreal.com

Cabbage and Carrots Stir Fry with Rice Noodles

Cheesy Cauliflower Rice Recipe with riced cauliflower, garlic and shredded zucchini for an extra vegetable boost. | ifoodreal.com

Cheesy Cauliflower Rice and Zucchini

Cheesy Cauliflower Rice Recipe with riced cauliflower, garlic and shredded zucchini for an extra vegetable boost.

Healthy Crockpot Chicken Spaghetti is a true 10 hour slow cooker recipe with whole wheat pasta and tomato sauce, and without velveeta.

Crockpot Chicken Spaghetti

Easiest Slow Cooker Chicken and Spaghetti (GF option) - 10 minute prep, no pre-browning and a true 10 hour slow cooker recipe. Your family will be all over this dish or you.

One Pot Chili Mac Recipe from Thug Kitchen 101 cookbook with beer, beans, pasta, olives, spices and cheese or make it vegan, all in 30 minutes. | ifoodreal.com

One Pot Chili Mac with Beer

One Pot Chili Mac Recipe from Thug Kitchen 101 cookbook with beer, beans, pasta, olives, spices and cheese or make it vegan, all in 30 minutes. | ifoodreal.com

Lazy Cabbage Rolls Recipe is so darn easy and flavourful, replaces my Ukrainian grandma's labour intensive cabbage rolls. SO tasty and EASY!| ifoodreal.com

Lazy Cabbage Rolls

Lazy Cabbage Rolls Recipe is so darn easy and flavourful, replaces my Ukrainian grandma's labour intensive cabbage rolls. SO tasty and EASY!| ifoodreal.com

Vegetarian Spinach Lentil Soup with spinach, tomatoes and green lentils from my Italian neighbour. | ifoodreal.com

Spinach Lentil Soup

The 50 Best Ever Most Pinned Gluten-Free Recipes You Will Ever Find!

Penne with broccoli, tomato sauce, garlic, onion and oil cooked in one pan and topped with cheese for an easy healthy dinner recipe. | ifoodreal.com

Penne with Broccoli in One Pan

Healthy One Pan Penne with Broccoli Recipe -- Vegetarian 20 minute dinner that your kids will love. Use any of their favourite veggies. Use fat free cheese to make simply filling.

Slow Cooker Porcupine Meatballs is an easy meatball recipe with uncooked brown rice, ground turkey, eggs and chicken stock. Cooked in a crock pot for 4-8 hours. | ifoodreal.com

Slow Cooker Porcupine Meatballs with Brown Rice

Two Spice Red Lentil Vegetable Soup is easy and healthy soup recipe with red lentils, quinoa, celery, carrots, cumin and coriander. Makes a big batch, approved by kids. | ifoodreal.com

Red Lentil Vegetable Soup

Two Spice Red Lentil Vegetable Soup is easy and healthy soup recipe with red…

Cilantro Salmon Tomato Soup is a quick affordable seafood soup made with fresh or canned tomatoes, any type of fish or salmon, optional potatoes, a bunch of fresh cilantro and a few limes. | ifoodreal.com

Cilantro Salmon Tomato Soup

Zucchini Bake with Tomatoes, Garlic and Parmesan - iFOODreal - Healthy Family Recipes

Pasta with Cauliflower and Pumpkin Seeds Recipe is a one pot vegan pasta recipe with brown rice pasta, cauliflower, roasted pumpkin seeds, chili powder and cumin. | ifoodreal.com

Pasta with Cauliflower and Pumpkin Seeds

Pumpkin Seed Cauliflower Pasta is one pot vegan pasta recipe with brown rice pasta, cauliflower, roasted pumpkin seeds, chili powder and cumin.

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