Mexican Bean Salad Recipe -- Healthy vegetable salad with beans, cilantro and cumin. Mustaches, mexican food, margaritas, and a baby!
Zucchini Mac and Cheese - Easy mac and cheese recipe with shredded zucchini, brown rice elbow macaroni, almond milk and a bit of cheese. Creamy and healthy 15 minute comfort food.
Whole Wheat Berry Coffee Cake Recipe (with whole wheat flour, unsweetened applesauce, coconut oil, honey, and berries)
Chicken Zucchini Enchilada Casserole Recipe - layers of cooked chicken thighs or breasts with zucchini and homemade enchilada sauce : iFOODreal
Creamy Sun Dried Tomato Soup - vegan tomato soup recipe with coconut milk. This dairy free healthy cream of tomato soup takes only 15 minutes.
Chicken Breast with Tomatoes and Garlic - iFOODreal
Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served.
Healthy Zucchini Bread with applesauce, whole wheat or spelt flour and honey. Super delicious, easy and moist recipe; no oil or sugar.
I try to make it today although I have a small size zucchini Parmesan Zucchini Sticks - 20 minute oven roasted zucchini that are low in carbs, fat & calories. And did I mention they are delicious?
Tomato Feta Pasta Salad Recipe made healthy with whole wheat or gluten free pasta, tomatoes, bell peppers, feta cheese, fresh parsley or dill and garlic.
Website with healthy, quick and easy one pot, sheet pan, slow cooker, instant pot and meal prep recipes.
Cooking Classes for the Masses
Black Beans and Brown Rice with Cauliflower - iFOODreal - Healthy Family Recipes
Clean Eating No Bake Key Lime Squares -- 5 ingredient show stopping healthy treat for a hot summer day. No guilt, just pleasure thanks to (graham cracker crust coconut oil)
This pasta with zucchini and tomatoes is nothing short of amazingness, a 20 minute healthy summer dinner with any short pasta cooked al dente,.
32 Healthy Zucchini and Squash Recipes including casseroles, baked, sauteed, pasta, spaghetti, on the grill, and side dish recipes made with green and yellow squash. | ifoodreal.com