Iva Manas-Mizak

Iva Manas-Mizak

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Iva Manas-Mizak
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I just can’t wait for autumn any longer so I’m cooking butternut squash, pumpkin, lentil soup this week! Also, all the main dish recipes this week are made right in your slow cooker! Please let me know if you’re using the free weekly vegan menu plans that I’ve been posting and feel free to make suggestions...Read More »

Tired of cooking in the heat and then cranking the ac to try and get the house cool again? This Vegan Slow Cooker Menu Plan will change your life!

I just can’t wait for autumn any longer so I’m cooking butternut squash, pumpkin, lentil soup this week! Also, all the main dish recipes this week are made right in your slow cooker! Please let me know if you’re using the free weekly vegan menu plans that I’ve been posting and feel free to make suggestions...Read More »

This Vegan Instant Pot Teff Vegetable Soup recipe is perfect if you& snowed in at home or still have a few days before payday. It uses teff, frozen veggies, potato, and other pantry staples.

Slow Cooker Black Bean Butternut Squash Chili from veggieinspiredjourney.com

Slow Cooker Black Bean Butternut Squash Chili - perfect for any day of the week! Also makes perfect party food! Serve w/ the topping of your choice.

Slow Cooker Chana Masala from kitchentreaty.com

Slow Cooker Chana Masala - The classic Indian chickpea curry, Crock Pot style! So simple yet so delicious, this easy vegan dinner is on constant rotation in our kitchen.