Not just a nutritious leafy green vegetable, Kale – with its many variations – is a hardy plant that no garden should be without

How to Ensure Your Kale Provide Buds Month after Month

Be bud wiser with your kale and collect fresh buds and leaves that make for incredibly fresh and tasty edibles


Just Like Vitamin Supplements, Grow Kale all Year Long (for pennies)


Kale is packed with vitamins, minerals and health-enhancing antioxidants such as beta-carotene. What’s more, kale’s filling fiber, bone-building calcium and heart-healthy fatty acids have been shown to help support the body’s ability to fight off disease.

All-Dressed Kale Chips | bcliving

Finally, the secret to achieving kale chip perfection lies in two key details within this recipe


The superfood kale on the side of your plate is one of the most nutrition packed vegetables you can eat! Kale is not just a garnish, it is an edible superfood!