Courtney Pennell

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Courtney Pennell
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You can have this healthy, delicious and fudgy 3 ingredient chocolate protein mug cake ready within the next 2 minutes. Wait! What?! That's right. This easy, one bowl (or mug) chocolate protein cake is super easy to make. All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! For a molten lava chocolate cake version, simply reduce the baking time slightly. Entirely Paleo, vegan, gluten-free, dairy-free, nut-free, egg-free...

You can have this healthy, delicious and fudgy 3 ingredient chocolate protein mug cake ready within the next 2 minutes. This easy, one bowl (or mug) chocolate protein cake is super easy to make. All you need to make this decaden

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio�the sky's the limit! Plus, it has 19 grams of protein in just one serving! via @SparkPeople

Looking for some desserts to die for that can be made with many different flavors? You can make this recipe with chocolate, vanilla, pistachio—endless options! Bonus: this recipe includes 19 grams of protein in just one serving!

Healthy after school snack for the kids! It's the perfect protein packed dip for fruit. Healthy dessert and snack recipe made with peanut butter, greek yogurt and honey. Listotic.com

Healthy after school snack for the kids! It's the perfect protein packed dip for fruit. Healthy dessert and snack recipe made with peanut butter, greek yogurt and honey. Listotic.com

Tattoo floral... Girassóis com margaridas! #floraltattoo #girassoltattoo #tattoodesign #taizane

Tattoo floral... Girassóis com margaridas! #floraltattoo #girassoltattoo #tattoodesign #taizane

Piercings, Tatoos, Peircings, Piercing, Piercing Ideas

Red Velvet Truffles | Community Post: 19 Valentine's Day Treats That'll Love You More Than A Boyfriend Ever...

Red Velvet Truffles I just can?t decide for one of these deserts, they are all so sweet, easy to be made and delicious, that is just hard ti choose any of them.ll try the whole list.