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Meal Plans

21 Pins
Half of a baked spaghetti squash filled with chicken, broccoli, and cheese.

Week 4

1 Pin
Garlic and Ginger Beef with Broccoli (Gluten Free, Soy Free) - Gutsy By Nature
Vegan Spicy Peanut Noodles made with all natural peanut butter, crispy tofu and bok choy! This is a simple meal with a lot of flavour, awesome textures and a real kick. #vegan #glutenfree #meatlessmonday
Green Powerhouse Pesto Plate

Week 3

5 Pins
Buddha bowls are so much fun - healthy, colorful bowls of yummy! I love them for lunch, dinner, and meal prep, and my newest favorite is this vegan cauliflower shawarma bowl. Shawarma spiced cauliflower, crispy chickpeas, and tomato cucumber salad are tossed with quinoa (or your favorite gluten free grain), then slathered with lemon tahini dressing. It's so satisfying, you'll never know it's vegan. #vegan #glutenfree #shawarma #mealprep #vegetarian #dinner #buddhabowl #healthy #healthyrecipes
healthy vegan pumpkin coconut curry #veganrecipe #oilfree

Week 2

6 Pins
Mango Chicken with Cauliflower Rice | Food Faith Fitness
Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!
Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free. | www.delishknowledge.com

Week 1

5 Pins
Low FODMAP Egg Roll Bowls - Tara Rochford Nutrition