8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
Shape and Tone Your Butt in Just 3 Weeks: A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises will also make you stronger for your active lifestyle whether you run,
Easy Cheesy Stuffed Shells are a delicious main deal for the whole family. This recipe combines ricotta, mozzarella, and paresean cheeses, and spinach stuffed into the shells. A spicy layer of Hot or Mild Italian sausage completes the meal. A family favor
Cream Cheese Apple Coffee Cake Recipe (double cake part add nutmeg & cloves tsp, triple cream cheese layer, take out salt in crumble and add more cinnamon & handful of pecans, put in 9 x 13 pan) serve with vanilla ice cream.