Isabel Girouard

Isabel Girouard

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Isabel Girouard
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Asian Garlic Tofu- marinated in a sweet and spicy sauce and seared until crispy.

Crispy fried Asian Garlic Tofu - a great addition to salads, or served with rice and broccoli. This recipe gets its amazing flavor from fresh ginger and garlic, red pepper flakes, sesame and olive oil, and Hoisin and Soy Sauces.

Projet Déjeuner Tanné de votre toast au beurre d’arachide ou de votre bol de Corn Flakes détrempé? Du 2 au 11 mai, 4 nutritionnistes, Annie Ferland, Laurie Côté, Cynthia Marcotte, Laurie Baron et moi-même présentons notre projet déjeuner. Des déjeuners simples, délicieux, sains et qui sortent de la routine. Suivez-nous pour ne rien manquer de nos inspirations. Ma recette...Lire la suite →

The Big Diabetes Lie-Diet - Biscuits déjeuner protéinés Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Butternut squash and other vegetables mixed together with quinoa makes a delicious vegetarian, gluten-free, and vegan friendly casserole for the whole family.

Simple and Delicious Vegetarian Dinner If you’re looking for a meatless meal that satisfies, look no further. This isn’t exactly a recipe, but is meant to inspire you for our next veggie-only dish.