Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol Hum from the Buddhist mantra to stand for love, kindness and protection.this symbol is also said to purify hatred and anger.
The semicolon is used when a sentence could have ended, but didn’t. If you have ever struggled with mental illness, you might want to be part of The Semicolon Movement. It helps serve a a reminder that your sentence doesn’t have to end, and you don’t have