ShedPounds Exercise Tips

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Learn some great exercise techniques from ShedPounds! Back Flyes: https://shedpounds.com/exercise/exercises/63

Learn some great exercise techniques from ShedPounds! Back Flyes: https://shedpounds.com/exercise/exercises/63

Join us at Shedpounds.com!

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ShedPounds Exercise Tip: Back Flyes. http://shedpounds.com/videos/2014-01-20/back-flyes

ShedPounds Exercise Tip: Back Flyes. http://shedpounds.com/videos/2014-01-20/back-flyes

ShedPounds Exercise Tip: Back Flyes. Watch the full video here: http://shedpounds.com/exercise/exercises/63

ShedPounds Exercise Tip: Back Flyes. Watch the full video here: http://shedpounds.com/exercise/exercises/63

ShedPounds Exercise Tip: Standing Resistance Band Row (neut/abd). Watch the full video here: https://shedpounds.com/exercise/exercises/49

ShedPounds Exercise Tip: Standing Resistance Band Row (neut/abd). Watch the full video here: https://shedpounds.com/exercise/exercises/49

ShedPounds Exercise Tip: Stability Ball Jacknife. Watch the full video here: https://shedpounds.com/exercise/exercises/47

ShedPounds Exercise Tip: Stability Ball Jacknife. Watch the full video here: https://shedpounds.com/exercise/exercises/47

ShedPounds exercise tip: Arnold Press. Watch the full video here: http://shedpounds.com/promovideo/uNctLzfoMM8

ShedPounds exercise tip: Arnold Press. Watch the full video here: http://shedpounds.com/promovideo/uNctLzfoMM8

ShedPounds Exercise Tip: Reverse Lunge. Watch the full video here: http://shedpounds.com/exercise/exercises/24

ShedPounds Exercise Tip: Reverse Lunge. Watch the full video here: http://shedpounds.com/exercise/exercises/24

ShedPounds Exercise Tip: Bicep Curls (2/1 arm). Watch the full video here: http://shedpounds.com/exercise/exercises/32

ShedPounds Exercise Tip: Bicep Curls (2/1 arm). Watch the full video here: http://shedpounds.com/exercise/exercises/32

ShedPounds Exercise Tip: Stability Ball T-Lateral Roll. Watch the full video here: http://shedpounds.com/exercise/exercises/48

ShedPounds Exercise Tip: Stability Ball T-Lateral Roll. Watch the full video here: http://shedpounds.com/exercise/exercises/48

ShedPounds Exercise Tip: Side Plank. Watch the full video here: http://shedpounds.com/exercise/exercises/28

ShedPounds Exercise Tip: Side Plank. Watch the full video here: http://shedpounds.com/exercise/exercises/28

ShedPounds Exercise Tip: Hip-Extensions. Watch the full video here: http://shedpounds.com/promovideo/fCJo13uKfPc

ShedPounds Exercise Tip: Hip-Extensions. Watch the full video here: http://shedpounds.com/promovideo/fCJo13uKfPc

ShedPounds Exercise Tip: Stability Ball Leg Curl. Watch the full video here: http://shedpounds.com/exercise/exercises/44

ShedPounds Exercise Tip: Stability Ball Leg Curl. Watch the full video here: http://shedpounds.com/exercise/exercises/44

ShedPounds Exercise Tip: Prone Cobra. Watch the full video here: http://shedpounds.com/exercise/exercises/39

ShedPounds Exercise Tip: Prone Cobra. Watch the full video here: http://shedpounds.com/exercise/exercises/39

ShedPounds Exercise Tip: Side Plank. Watch the full video here: http://shedpounds.com/exercise/exercises/28

ShedPounds Exercise Tip: Side Plank. Watch the full video here: http://shedpounds.com/exercise/exercises/28

ShedPounds Exercise Tip: Stability Ball T-Lateral Roll. Watch the full video here: http://shedpounds.com/exercise/exercises/48

ShedPounds Exercise Tip: Stability Ball T-Lateral Roll. Watch the full video here: http://shedpounds.com/exercise/exercises/48

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