Gut Health & Probiotics
Your gut is super important! This board covers microbiome gut health and probiotics.
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Our gut health affects so much from our daily lives from our attention to our skin. That's why it's important to make sure your gut is thriving! This post talks about 6 red flags you should look out for and 3 ways to heal your gut. So click through if want better skin, better focus, and better mental health! #guthealth #antiinflammatory #holistichealth #digestivehealth
This homemade root beer is so delicious, brightly flavored with herbs and spices, naturally sweet and lightly fizzy. And it's made the old-fashioned way - through fermentation. Fermented sodas are naturally fizzy, and loaded with probiotics. Plus it's A LOT easier than you think. ❤️| #rootbeer #herbs #fermentation
What bacteria strains to look for in a probiotic supplement. Understanding which of these individual probiotics strains are included in a probiotic supplement. Stay balanced to ensure your body is functioning at its very best. #foodhow #probiotic #guthealth #health #healthbenefits #supplements #foodhow #probiotics #fermented #bacteria #immunesystem
Discover the best probiotic strains for your gut health. The bacteria in your gut are a community and there are many types, or strains that are beneficial for different health condition. Find out what probiotic strain is best for you. #foodhow #probiotic #guthealth #health #healthbenefits #supplements #foodhow #probiotics #fermented #bacteria #immunesystem
Your stomach is full of friendly bacteria that help you digest food and ward off intruders, and you can give it a boost by taking probiotics. Though you can get probiotics from foods like yogurt or miso soup, a probiotic supplement is an easy and efficient way to deliver a dose of good bacteria. Check out our top picks here.