Ivan de Castro

Ivan de Castro

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Ivan de Castro
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Ripped Recipes - Egg Fried Quinoa - If you love egg fried rice and you're a fan of quinoa, then you'll love this recipe!   I decided to substitute the rice for quinoa to make a high protein, low carb post workout meal.

Ripped Recipes - Egg Fried Quinoa - If you love egg fried rice and you're a fan of quinoa, then you'll love this recipe! Substitute the rice for quinoa, maybe use just the egg whites to make a high protein, low carb post workout meal.

Broiled Parmesan Tilapia Low Carb (4.9g) / High Protein (50.7g)

Broiled Parmesan Tilapia Low Carb / High Protein - This was delish! I never want "more" tilapia but was wishing i had cooked the whole 2 pounds instead on Wouldn't change a thing!

Ripped Recipes - Paleo and Ultra Low Carb Deviled Eggs - Even better than the original- these deviled eggs are perfect for anyone trying to eat clean and be healthy. These super delicious appetizers are low in carbs and high in protein. Perfect for a party!

Ripped Recipes - Paleo and Ultra Low Carb Deviled Eggs - Even better than the original- these eggs are perfect for anyone trying to eat clean and be healthy. These super delicious appetizers are low in carbs and high in protein. Perfect for a party!