Ivana Ciccone

Ivana Ciccone

0 followers
·
62 followers
Ivana Ciccone
More ideas from Ivana
Amp up your abs workout with some strength training moves! These weighted core exercises will give you your best abs ever.

All you need is a pair of dumbbells and a heart-pumping playlist to complete this hardcore ab workout! Variations on planks and sit-ups add core-sculpting benefits to your daily workout routine. Complete this six-pack workout on weekly basis to see fast r