Jab entraînement.tv

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Super recomendo. Um dos melhores exercícios!!

Starting to become more and more interested in exercise science and mobility work to accomplish pain free movements.

Fentes avec haltères

DUMBBELL LUNGES - The exercise involves the glutes and the quads for the forward leg and the hamstring for the backward one. It is usually performed for developing the mass or for the definition of the muscle.

Jab Entraînement.tv – énergie. force. esprit.

Jab Entraînement.tv – énergie. force. esprit.

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