Jacqulynn

Jacqulynn

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Jacqulynn
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I put together my own HIIT stationary bike workout, which ramps up the intensity, provides a good workout, and gives me something to look forward to (as opposed to just mindlessly peddling).

HIIT stationary bike workout, ramps up the intensity, provides a good workout, and gives me something to look forward to (as opposed to just mindlessly peddling).

Stationary Bike Workout to try

Stationary Bike Workout -- Actually really liked this workout. Burn a good bit of calories for only 15 minutes! My legs weren& really sore after, I could still walk lol, so that& a plus!