Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.
#womensworkout #workout #femalefitness Repin and share if this workout melted your fat! Click the pin for the full workout. #FITNESSMOTIVATION
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6 kettlebell exercises that will help shed fat and pack on the muscles. | Posted By: CustomWeightLossProgram.com
1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…
Here in the Waiting Place: Crocheted Football Baby Cocoon & Hat ( Yes, this is a pic of a knitted football cocoon. this pic is the one she got the inspiration from for the CROCHET pattern. The pattern is on this web site.