Yoga Fitness Plan - 5 great home workout that you can do per week that can help get that muffin top to disappear. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
No Bake Energy Bites 12 Different Ways - the perfect easy and healthy no bake & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar and are simple to customize & make ahead for meal prep to pack for school or work lunchboxes. Flavors include: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #ENERGYBITES
Top Home Abs Workout Home abs workout is a great one if you dont have time to make it to…
Take two bite-size portions of your craving. Fill up glass of cold water. Eat your first bite. Chug the water. Wait min, then eat second bite. This satisfies your craving & tricks your body into thinking it got full off junk (it’s WATER!