"Advice from a Tree -- stand tall and proud. sink your roots into the earth. be content with your natural beauty. go out on a limb. drink plenty of water. remember your roots. enjoy the view." Verses from a beautiful poem by llan Shamir
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8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh
I DON'T LIKE THIS PHOTO - The mirror is a good idea but doesn't work here because almost nothing can be seen in the reflection. I don't see the point of using the mirror if nothing is seen in the mirror.
The Virtuous Wife: Press'n Seal Fridge Shelves -- A tip for keeping your refrigerator clean. Line the clean shelves with Saran Wrap or Press'n Seal. If a spill or mess occurs, simply peel the wrap off, throw away the mess, Genius idea!