Scott Griffiths

Scott Griffiths

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I am married and bought a house in cardston alberta canada. i am applying to the nursing program at the lethbridge college.
Scott Griffiths
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#womensworkout #workout #femalefitness Repin and share if this workout turned your fat to muscle! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout turned your fat to muscle! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your love handles! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your love handles! Click the pin for the full workout.

Great workout for your abs! Get that six pack!

Great workout for your abs! Get that six pack!

65 Likes, 3 Comments - OOAKArtisanShowcase (@ooakartisans) on Instagram: “Oh, I want!! #ooakartisans ... #Repost @woodworkingday (@get_repost) ・・・ Do wood and cement mix?…”

65 Likes, 3 Comments - OOAKArtisanShowcase (@ooakartisans) on Instagram: “Oh, I want!! #ooakartisans ... #Repost @woodworkingday (@get_repost) ・・・ Do wood and cement mix?…”

Doing the same old push-ups day in and day out can feel a little boring, so we’re here to shake things up. Variety can supercharge a workout and throw a whole range of new muscles into the mix. Just be sure to spend some time perfecting your form and nailing the basics before you jump into the variations that …

Push-up variations can strengthen your abs, back, legs — pretty much every muscle in your body, really. Here are 25 versions of the push-up you aren’t doing but should be. Add them to your workout and you’ll see (and feel) powerful results.