The ideal inner-thigh workout — one that blasts fat while building muscle — is hard to come by. Target the tricky-to-hit inner thigh muscles (and the surrounding ones) with this strengthening and toning workout.
Fitness Quickie: Workout For Sexy, Sculpted Arms: Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Get a more beautiful body in less than 10 minutes a day with these fat-blasting (and energizing) moves from trainer Erin OBrien, who created the workouts for Olympic gold medalist Kristi Yamaguchis new DVD, Power Workout.