Low Carb Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread! Quick and easy appetizer for family time, game days, and parties!
Fats and Oils Since the majority of calories on a ketogenic diet will come from dietary fats, choices should be made with digestive tolerance in mind. Most people cannot tolerate eating a large amount.
Salad Dressings If you eat salads as much as we do you know they can get a little boring. So here's some great salad dressings recipes from around the web to help you add some variety. Turn those everyday ho-hum salads into something amazing!
- maybe wont hurt the neck like floor exercises? A Standing Abs Workout - Fitness expert Jessica Smith leads this full-length, standing abs video workout that will keep your heart rate up as you target your abdominals (and more!) for even faster results.