Janie Ricard

Janie Ricard

27
Followers
26
Following
Janie Ricard
More ideas from Janie
so i decided on my tattoo - i turned 18 last week and i want to get one. i’ve decided on this but the pink it going to be my birthstone colour of aquarius, which is a pale blue #TattooIdeasFlower

so i decided on my tattoo - i turned 18 last week and i want to get one. i’ve decided on this but the pink it going to be my birthstone colour of aquarius, which is a pale blue #TattooIdeasFlower

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

Join the 30-day abs challenge to burn that stubborn belly fat, and get more pronounced and toned abs. It is much easier than you think if you are consistent and determined. The abdomen is one of the most trained muscle groups among fit people. And abs pop

Join the abs challenge to burn that stubborn belly fat, and get more pronounced and toned abs. It is much easier than you think if you are consistent and determined. The abdomen is one of the most trained muscle groups among fit people. And abs pop