Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen (Fitness For Beginners Venus Factor)
Genius slipper design where you knit a short "scarf", fold and sew onto your bottom. Garter stitch extra chunky yarn about wide, and however many rows you need, then sew into the 2 layers of the felt bottom.