Janis Murphy

Janis Murphy

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19 followers
Janis Murphy
More ideas from Janis
Healthy Chicken salad 1 1/4 cup plain, nonfat yougurt 1/2 cup grapes (cut in half) 1/2 cup apple (chopped) 1/2 cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.

Healthy Chicken salad 1 cup plain, nonfat yougurt cup grapes (cut in half) cup apple (chopped) cup chopped walnuts or almonds 2 cups cooked, chopped chicken mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad