Jasmin Awcock

Jasmin Awcock

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Jasmin Awcock
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WHERE TO LOOK DURING DEADLIFTS with @CaliGirlGetsFit After all it's called a "dead"lift but I'm pretty sure the idea is NOT to murder your neck or back. _ The left photo is a photo that I posted of a correct deadlift several months ago. And while I still think that my form here is ok the one thing I would improve upon is the position of my head. If you study olympic weightlifters and a lot of competitive lifters you'll see a lot of heads that look just like this extending the neck as they...

WHERE TO LOOK DURING DEADLIFTS with After all it's called a "dead"lift but I'm pretty sure the idea is NOT to murder your neck or back. _ The left photo is a photo that I posted of a correct deadlift several months ago. And while I sti