Tanya Savage

Tanya Savage

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Tanya Savage
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Apple Cinnamon Fat Flush http://livehealthywithpatty.com/blog/apple-cinnamon-fat-flush/

Makes one big pitcher. Refill times with water before replacing apple's and cinnamon. 1 apple thinly sliced 1 cinnamon stick Drop the apple slices in the bottom of the pitcher, then the cinnamon stick. Cover in ice half-way up, the fill with water.

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