I love salad! Sweet and tangy poppy seed dressing works with any salad but is especially good with summer ripe strawberries and nutrient-packed spinach. Ideal for an outdoor summer or late spring brunch.
Citrus Salad with Cashews & Mint This salad is bursting with vitamin C, and your body absorbs extra cold-fighting antioxidants from the combo of pink grapefruit, which also contains the phytochemical lycopene, and healthy fats like those found in cashews.
Mixed Green Salad with Peaches & Blackberries in Champagne Vinaigrette Ingredients: 2 Tsp champagne vinegar 1 Tsp honey 1 Tsp olive oil lb mixed greens 1 cup ripe peaches, diced 1 cup fresh blackberries cup sliced almonds Salt and pepper, to taste
Chicken Caesar Salad -- Store croutons in a resealable plastic bag at room temperature; cooked chicken covered in refrigerator; washed lettuce in a large bowl with paper towels in refrigerator; and salad dressing, covered, in refrigerator.
This tangy salad is both refreshing and nutritious. The citrus fruits are a great source of vitamin C and also provide potassium and calcium for bone health. Try it out during the colder months (Novem.