Symptoms and remedies for inflammation. We look further than inflammation though, we look at CELLULAR INFLAMMATION. We live & diet at the cell level, when our cells are inflamed we must address & heal them.
Meal prep Monday ideas -Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!
If you’re interested to learn more on how to practice foot reflexology, watch this video for the instructions. Anne Brashier, the therapist in the video is a licensed massage therapist with the American Massage Therapy Association.
Healthy Detox-drinks Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of eve