DIY Murphy Desk Tutorial and Free Plans from Shanty 2 Chic.This DIY Murphy Desk is supposed to be an easy build. It’s also practical because the Murphy Desk can fit in tiny spaces, and when folded up it has a chalkboard.
For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the firs