HEALTHY Spicy Soba with Shiitakes and Edamame. I make this often and substitute whole wheat angel hair pasta for the soba noodles since they're hard to find.
Nutty Quinoa salad with herbs, arugula and lemon: A lovely side dish that is full of flavour, Chef Voula's salad goes well with everything. Enjoy with fish, or lamb especially. Serves 6 1 mL) cup quinoa 2 mL) cups water ¼ cup mL) sunflower seeds.
Doctor Oz's Sleep Slim Smoothie recipe featured on DesktopCookbook. Ingredients for this Doctor Oz's Sleep Slim Smoothie recipe include 1 cup Tart Cherry Juice, Banana, Cup Soy Milk, and 5 Ice Cubes. Create your own online recipe box.
Whole Wheat Flatbread Pizza. This quick and easy pizza is a healthy take on a favorite comfort food. It’s also the winner of Dr. Oz’s Healthy Top Chef challenge!
Rachael Ray's "You Won’t Be Single For Long" Vodka Cream Pasta . This was featured on Oprah and Dr OZ shows it is suppose to be outstanding! I'm not into Rachael Ray recipes but love tomato vodka pasta and this looks like a good recipe.
If you want the taste of a chocolate dessert without the guilt, try this healthy chocolate pudding recipe made with Shakeology. Bananas and avocado make it creamy just like traditional pudding!
New Yorkers love their pizza. Now you can enjoy a New York-style pizza without the guilt. Crushed tomatoes replace high-sodium sauce and extra veggies replace high-fat meat. Fiber from the whole wheat and veggies will fill you up to help you slim down.
Brown Puffed Rice Treats 7 cups puffed brown rice 1 cups crunchy organic peanut butter (no sugar or salt) cup agave nectar 1 tablespoon pure vanilla extract
Oz Energy Boosting Smoothie 2 tbsp pure cocoa powder 2 tbsp creamy natural peanut butter 1 medium ripe banana 8 oz non-fat vanilla Greek yogurt ice cubes Dash of cinnamon
Banish belly fat with this anti-inflammatory toast. It combines complex carbohydrates with healthy fats to help lower cortisol levels and keep your blood sugar stable. When battling IBS, replace the olive oil with peppermint oil to sooth the stomach.
Lidia Bastianich’s Spaghetti and Pesto Trapanese: Carb lovers rejoice! This spaghetti dish can actually help you lose weight; it cuts the calories of a typical pesto pasta dish by.