Jennifer Urquhart

Jennifer Urquhart

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Small bathrooms remodel may seem like a difficult design task to take on; however these spaces may introduce a clever design challenge to add to your plate. Creating a functional and storage-friendly bathroom may be just what your home needs.

Small bathrooms remodel may seem like a difficult design task to take on; however these spaces may introduce a clever design challenge to add to your plate. Creating a functional and storage-friendly bathroom may be just what your home needs.

ATTENTION: Don't MIX Cucumbers and Tomatoes in a Salad (Here's Why!)

ATTENTION: Don't MIX Cucumbers and Tomatoes in a Salad (Here's Why!)

I Crave these EVERYDAY! Healthy Chocolate Peanut Butter Oat Bar Recipe. Gluten free| No Sugar

I Crave these EVERYDAY! Healthy Chocolate Peanut Butter Oat Bar Recipe. Gluten free| No Sugar

Staple Items: My Go-To Grocery List for Meeting Macros

It was requested by a client of mine to share my go-to grocery list for reaching macros/eating a well-balanced diet. I decided to come up with something that was simple and covered all macro-nutrient (Macros Diet Recipes)

A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts #

A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts #

Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any occasion

Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any occasion

The dos and donts of counting macros.

How to count macros to achieve lasting weight loss, or increase lean muscle mass. Determine the amounts of fat macro, protein macro, and carb macro you need.