jennie

jennie

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jennie
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Paleo diet cheat sheet -- my body is starting to reject dairy and I've heard a lot about the paleo diet lately...maybe I'll give it a try. I don't like the idea of eating meat at so many meals, though.

Paleo Cheat Sheet from Go Paleo - I wish they didn't put potatoes in "Do Not Eat". Potatoes are paleo if you are fit enough to allow the carbs. They just aren't weight-loss friendly which isn't the purpose of paleo, just a happy part of tips

This homemade shampoo is all natural and has four ingredients (or less depending on hair type) that cleans hair naturally without stripping natural oils.

This homemade shampoo is all natural and has four ingredients (or less depending on hair type) that cleans hair naturally without stripping natural oils.