Jeffree

Jeffree

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Jeffree
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Fitness motivation. Weight loss, health, energy, fitness, thrive. Create a free account at stepheniemagg.le-vel.com #FitnessInspiration

Fitness motivation. Weight loss, health, energy, fitness, thrive. Create a free account at stepheniemagg.le-vel.com #FitnessInspiration

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3 Workouts to Improve Your Swim

The winter months are an ideal time for triathletes to improve swim technique. These workouts will help you focus on form, balance and feel for the water in preparation for race season.

I loveee this recipe

Peasant Bread ~ The Best Easiest Bread You Will Ever Make. It’s a no-knead bread. It bakes in well-buttered pyrex bowls and it emerges golden and crisp. It's spongy and moist with a most-delectable buttery crust. I have LOTS of Pyrex bowls!

Roof under deck for waterproof patio - take note of the small spacers added to give it a slope to drain away the water...

Screw the fiberglass panels that form the under-deck roof to the purlins. This will be great for a shed to stay dry under the deck.