Mornings for women with ADHD are sometimes the hardest part of the day. Check out this board and www.add-ulting.com for tips and strategies to make mornings a whole lot easier and your life more successful.
Some ways to make the basement family room more fun and entertaining would be to have a pool table or a pit, pillow mound, or beanbags in front of the TV area seen in picture If you want to turn your basement TV room into a home
The greatest thing you can do with a basement bedroom is to make it feel like it is any other bedroom in the house. Lighting will play an important role in making the space feel comfortable. In the day time that job can be given to sunlight.